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By Kathleen on January 16th, 2009
Joint pain in the postpartum period is a symptom that is rarely mentioned during pregnancy. Although not all women suffer from this sensation, those who do experience aches and pains throughout different parts of their body that can feel ...
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Sciatica or Sciatic nerve pain is a very common symptom for a variety of causes. These can include but are not limited to herniated disks, lower back strain and usually an impingement to the sciatic nerve. It can develop over time or be a sudden result of a quick and usually misaligned movement. Sciatica can be a short term or long term condition. It can be very debilitating and exhausting because there is often a loss of mobility and a good deal of pain involved with having sciatica...
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The Bach Flower Essences are a great tool for self improvement. Dr. Richard Bach (1886-1936), a British doctor, devoted the latter part of his life to discovering and cultivating the hidden healing properties within the trees and flowers. They can be an aid in a range of emotional issues such as indecision, irrational fear and anxiety. There are a multitude of remedies-38 in all. They are not meant as a substitute for medical attention or true chronic depression and anxiety disorders...
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How can we use colors to stimulate certain aspects of our lives through chakra awareness? When working on growing my business I focused on red for about a year I wore it often (or shades of red, burgundy etc.) and surrounded myself with it for a year- I can say it really helped. Red is the color that represents the root Chakra-survival, food and shelter-our basic necessities (all requiring money). Red is known to be a color of “good-fortune”in many Asian cultures-coincidence...
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Recovering from c-section (like any surgery involving an abdominal incision) is a process by which we need to have our bodies, minds and spirit along for the course to help us achieve optimal healing. Maybe you felt somewhere along the road your body has “failed” you. I heard a postpartum woman who had had a c-section say this once and it was disheartening because birth can be such a complicated situation and forgiveness is a first step in true healing as it releases a lot of ang...
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It is important to be in tune with our bodies. They send us important messages constantly that let us know our inner truth and can also help prevent illnesses. Ever feel “butterflies” in your belly? Perhaps you feel a “lump in your throat” at certain times. You may think of a particular person as a real “pain in your neck.” These sensations are real and when listened to can help us tune into our true wisdom and instincts about many situations. A grea...
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On the playground there can unfortunately be many accidents both big and small. Often there is no ice or first aid immediately available. This is a simple first aid visualization one can use to help soothe a child until (you) can get home. Of course for major injuries call 911 or go to the hospital or call your pediatrician. This is for minor injuries that require TLC (Tender loving care) and a band aid (aka boo-boo’s and ouchies:) When there is an accident often for moments long a...
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