postpartum joint painJoint pain in the postpartum period is a symptom that is rarely mentioned during pregnancy.  Although not all women suffer from this sensation, those who do experience aches and pains throughout different parts of their body that can feel difficult to understand.  This lack of warning can make you worry when it happens.   You might  feel that your bones have suffered a great deal of loss of density throughout the pregnancy, which is often not the case.  One mother I know in her early 30’s said she felt one hundred years old!  When I did some searches online about this topic it wasn’t easy to get a lot of clear answers.  I hope this article can help shed some light on this subject.

In response to a patient’s question about the reason her back hurt,  Dr.Moore, an Anesthesiologist at Tallahassee Memorial Hospital states: “My rule-of-thumb is that 90% of mothers will have some type of back pain for six weeks to six months–postpartum back pain. During pregnancy, your placenta secretes hormones, which cause laxity of the ligaments in your back. This allows Lordosis, that big arch in the small of your back, which helps you support the weight of a sack of concrete at the front of your belly. After delivery, it takes time to re-tighten and strengthen them. Unfortunately, instead of resting, you now spend 24/7 bending over to lift a 10-pound baby out of cribs and car seats. Take care of your back; you only get one.”

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