It is an unsettling time to feel stress at work.  With the current economic climate most people who have  jobs are considered the lucky ones.  It is human to feel burn out on any job but essential to find alternatives as burnout can lead to depression, under-productivity and creates a negative atmosphere for those who suffer from it as well as to those around them.  Therefore, it is important to try to address it before it becomes a real issue.

Professional development courses in any field will refresh, deepen and re-energize your enthusiasm for what you do.  It is a great prevention and cure for burnout.  Burnout can happen in any field.  Usually in some of our most altruistic and important professions for our collective community i.e. nursing, teaching, etc.)  Burnout can be difficult for someone who has spent vital years, money and energy on a given profession.

This is different from evolving into or changing professions.  Something which is often a priority given that we need to grow and evolve as humans.  Burnout feels like one is in a rut.  When one feels like they are going through the motions in their work and not living presently.

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havenNestled in the bustling side-streets of SoHo is a true Haven amongst the busyness and at times, this chaotic center of shopping, restaurants and art galleries.  Haven has been around since 1998 and is one of New York’s original and affordable day spas. The ambiance here is incredible in that as one walks through the halls it  feels less like a spa in SoHo and more like a retreat in a remote and quiet place in New Mexico.  Haven is gently well lit and inviting with warm hues of mauve and plum.

I have enjoyed a variety of services here as I proudly was employed for five years at this spa.  This makes me favorably biased which is a good sign.  Not everyone can recommend places they were previously employed.  The owners have diligently put together a spa menu that is a head to toe fantastic and rejuvenating experience.  From body treatments to specialized manicures and pedicures.  I witnessed them consistently experiment till they would find the right combination of essential oils, scrubs and other delicious products for their services.  It would be difficult to review all the services offered here but I recommend Haven highly as a full service spa for grooming and relaxing.  Waxing is also available with both regular and organic wax for sensitive skin.

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