reiki healingREIKI is a Japanese word meaning “universal life energy”. The syllable REI reflects the cosmic dimension, the unlimited nature of this potential while the syllable KI means life energy. Reiki therefore means universal life force. This force is inexhaustible, it is an uninterrupted flow. It is the energy of the cosmos, the force that provides life and sustains everything that lives in our world: men, animals, plants. Maybe you heard of tai chi or aikido? Syllables ki or chi energy are synonymous as in the word Reiki. In other cultures using different concepts such as light
or the Holy Spirit (Christianity) we talk about bioplasma bioenergy (Russian research) or Prana (Hinduism and Buddhism). Reiki is a natural therapeutic method that was rediscovered in the mid-nineteenth century by Mikao Usui, hence the name given to medical knowledge: Usui system,a healing process based on the laws of nature. The most simple and concrete to describe

Reiki is the art of channeling the life energy of the cosmos by the laying on of hands. When Reiki is activated and applied for medical purposes, it communicates with the body, mind and spirit. It increases the body’s ability to relieve symptoms, physical manifestations of the disease and reveal the soul and spirit of the causes of a medical condition, suffering, an existential malaise, inhibitions. It is necessary that you update the underlying causes of a psychological problem or physical condition to take your life fully, and thus be able to taste the joy and happiness that comes from a healthy balanced diet. Reiki is also a way to guide you in your spiritual journey ….Reiki is a method that is both gentle and effective which will allow you to discover your spiritual vocation and the meaning of your life. Reiki creates in you a feeling of unity, a sense of merging with others, with all humanity and Mother Earth.

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havenNestled in the bustling side-streets of SoHo is a true Haven amongst the busyness and at times, this chaotic center of shopping, restaurants and art galleries.  Haven has been around since 1998 and is one of New York’s original and affordable day spas. The ambiance here is incredible in that as one walks through the halls it  feels less like a spa in SoHo and more like a retreat in a remote and quiet place in New Mexico.  Haven is gently well lit and inviting with warm hues of mauve and plum.

I have enjoyed a variety of services here as I proudly was employed for five years at this spa.  This makes me favorably biased which is a good sign.  Not everyone can recommend places they were previously employed.  The owners have diligently put together a spa menu that is a head to toe fantastic and rejuvenating experience.  From body treatments to specialized manicures and pedicures.  I witnessed them consistently experiment till they would find the right combination of essential oils, scrubs and other delicious products for their services.  It would be difficult to review all the services offered here but I recommend Haven highly as a full service spa for grooming and relaxing.  Waxing is also available with both regular and organic wax for sensitive skin.

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jurlique-logoThis posh Madison Avenue location mixes uptown elegance with earthy products.  Many of their products are made with organic herbs and flowers that are harvested from Jurlique’s own farms in Australia.

Service:  Aromatherapy Facial

Cost:  $100.00 for a facial-reasonable especially for this part of town.

Ambiance:  Very Inviting and a lovely, calm oasis from the busy neighborhood it is located in.  They strive for a natural, yet upscale ambiance here and it is successfully achieved.  The spa is small as it is attached to the store which seems to take up most of the space.

Customer service at the front desk:  Very welcoming.

Hygiene:  Excellent.

Quality of service:  Very Professional and relaxing.

Products:  Jurlique is an international company largely known for its all-natural line.  As mentioned, they harvest a lot of their ingredients from their own farms.  If you are into “all-natural” this may be the line for you.  Some of their products are quite aromatically strong so be cautious if you have any allergic sensitivities.  They are on the costly side but they tend to last a long time and are very pure which tends to raise the price.  Quality costs.

Overall impression:  Jurlique is a class act in the spa world in my opinion.  No pretension, simply good quality products and great service technicians.  As mentioned, you pay for it but it is still not as costly as other high end spas in the neighborhood which are much less holistic.  This is strictly a facial spa as the emphasis is on their quality products.  They do not offer any other spa services such as massage therapy, body treatments etc.

www.jurlique.com

skepticismMany people claim to be skeptical when it comes to hearing information on anything metaphysical (of or relating to the transcendent or to a reality beyond what is perceptible to the senses) .  Even something as ancient and well documented to being effective as Acupuncture can be scrutinized though it has been proven to be and is in fact a recognized form of healing.  To be a skeptical person often implies a kind of superiority or that the skeptic is right and the other party needs to prove their perspective to them.  Another way of approaching our questioning is by having healthy skepticism.

There needs to be a clear understanding of what a true skeptic is.  Skeptical is to suspend one’s judgment and to have a kind of intellectual cautionary sense while hearing information.  It does not mean doubtful or cynical.  It is not closed minded.  The opposite!  A true skeptic is so open to understanding that they are willing to suspend judgment until all information and experience is heard or perceived.  We can all  miss a lot of valuable lessons and information in life if we try to be too smart or too cynical.  We close ourselves off to serendipitous experiences that can really help our lives grow and support our well-being.  When we are children each day and experience is new and magnificent in its newness.  As we get older we of course adapt a more mature perspective but wouldn’t it be wonderful to consciously choose moments to be less cynical and instead practice healthy skepticism?

We may believe by being cynical we are being wise but actually there is a danger of operating out of fear and keeping the status quo.   When operating  from a place of gratitude there can be a resonance with the world around us and the wisdom that is there.  If we cannot notice the small answers we can not be ready for the big ones when we need them.

Often people will base their judgment regarding holistic health on “insufficient evidence” in the Scientific Model.  This is rampant in relating to ancient healing herbs from  around the world.  Saying something has “insufficient evidence” does not mean it is not helpful.  It can simply mean that there was not enough funding to prove the effectiveness of it.

Be aware that as one listens from a skeptical viewpoint one may simply be listening in a judgmental or doubtful viewpoint which is ok-but be aware of it.  Healthy skepticism is important -it helps us be discerning with information.  We need our opinion to survive and carve our own bit of happiness in this world but trying to learn something beyond your perceived reality can really open your experience and often you may find a whole new set of tools with which to draw from.  A classic movie on this topic is “What the Bleep Do We Know?”  Skillfully acted by Marlee Matlin it illustrates how our thoughts influence our behavior and finally our experience and even self-esteem.  Remember, the lens of negativity and superiority one may view the world from often can be turned back onto oneself and leads to perfectionism.  The bane of self esteem.

Being skeptical is protection against gullibility but there must be a balance if one is to believe in hope and new horizons of thought.  Looking a scant and saying I’m skeptical (but actually judgmental and doubtful)  makes one actually closed in one’s  listening.  A true skeptic suspends judgment before  she/he hears the whole story. So, simply by the admittance of being skeptical you are in fact saying that one is in fact open to hearing what is being brought to the table.  One is practicing, healthy skepticism.