On the virtue of slownessThe creation of the Slow Movement is refreshing.  It’s great to hear it told from the perspective of a self-proclaimed recovered “speedster!”  In this video, Carl Honore explores the concept of slowness and the many virtues of slowing our pace and connecting with our own inner-tortoise!

Journalist Carl Honore believes the Western world’s emphasis on speed erodes health, productivity and quality of life. But there’s a backlash brewing, as everyday people start putting the brakes on their all-too-modern lives.

source: http://www.ted.com

shopping for your baby

As new parents awaiting your baby’s arrival, it can be a very nerve-wracking experience with all the medical aspects and decisions surrounding the birth itself.  That should be all you have to worry about…but it isn’t… now it’s time to hit those mega baby stores and embrace your little bundle of  joy with lots and lots of stuff!

The amount of manufactured products around the whole baby business is so overwhelming, it can make your head spin.  I walked in and out of  a mega-baby product store four times before I bought anything.  The amount of choices alone paralyzed my decision making process.  Add to that  being pregnant with “baby-brain”.  I felt extremely overwhelmed.   Finally on our fourth trip, we bought a bathtub.  My husband had such a headache from the noise and lack of oxygen in those places I promised him we would do the rest online!  Soon,we became masters at finding great baby products online with free shipping!  A simple Google search along with the keyword free shipping will save you time, money and headaches.  There are also many sites that offer free coupons to most if not all baby product companies.

At a very personal and special time in one’s life, it is normal to feel overwhelmed by all this materialism.  As the due date was approaches, you are suddenly thrust into a world of shopping that you probably never new existed.  Sometimes there are certain feelings of guilt in not being overjoyed by the shopping experience.  Fortunately,  you are  not the only one who might feel this way.

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Weekly podcast from livesensible.comIf you ‘re in a rush for last minute holiday shopping or have high expectations on what gifts you  may give this year. Here’s a thought,  sometimes a meaningful gesture is worth more than a purchased gift.  Consider offering assistance to your loved ones and friends that are simple and practical, but are highly appreciated.  Your time and consideration are worth a great deal, and will be valued and remembered for a long time.  If you are strapped for cash like many people this year, this  is a less stressful way to celebrate that can deepen bonds between family members instead of always having a monetary attachment to your values!

So instead of rushing to the mall and dipping into your savings to buy the perfect gift, here are some sensible holiday gift ideas that are cost effective and helpful…[…]

Grief and the loss of a loved oneGrief is a very personal and painful experience.  Whatever means we use to find solace in our time of grief is significant and should be valued.  I lost my mother to breast cancer at the age of sixteen.  It was, as one could imagine a great shock to us all.  A friend said to me in a strange consolation “I don’t know how I (meaning herself) would ever get through that kind of grief.”  I said in a very stoic way I’m sure, “You just do.”  She then repeated my words which evidently struck her…”You just do.”
As we drove away from the hospital after my mom passed away in my shock and grief, my greatest fear was that I would forget her:  her face, her hands, her voice and eyes.  I thought “well, now it’s been an hour since I’ve seen her.  Someday it’ll be a year then five years, then ten!”  Now, here it is twenty years this past August since I’ve seen her beautiful eyes in person.  But here is the great, great thing about feelings, dreams, and yes, even grief.  She is with me and I feel her – it may sound cliche or like my own fantasy hope but seriously,  there have been several times where I had a dream of her and I woke up and I felt her presence-viscerally.  This website is about listening to and honoring your senses and using your intellect to help sort through and deal with challenges we all face.  Grief over a loved one is one of the biggest heartaches in our collective human experience.
I have tried to remove myself, to comprehend, even to get over this event but I know now that it is impossible.  I’ve surrendered to that because it shapes every moment of your life after something like that happens.  You no longer see people and the world in the same way.  I really understand how fragile and impermanent this all is because I witnessed it first hand.  My perception of time changed too.  Most teenagers have an invincibility attached to their behavior-that was never a part of my viewpoint of the world.